Merging modern Wellness
& ancient practice
OPENING 2026
Osborne Park, WA.
A New Era of Wellness
The weight was never meant to be carried alone.
There comes a moment - quiet but unmistakable - when you realise:
You’re tired of patchworking your health. Tired of chasing answers.
Tired of being told that all your symptoms are “normal.”
And more than anything - you’re tired of doing it all alone.
Sol Haven was created for that moment.
The one where you whisper to yourself
“There has to be a better way.”
Because there is and it’s here.
Sol Haven is an integrated wellness club - part Pilates studio, part recovery space, part holistic health clinic - all under one roof. A place that takes the work out of figuring it all out. No more bouncing between different practitioners or wellness trends. We’ve brought it all together. From reformer & infrared mat pilates to naturopathy, holistic skin care, chiro, massage, acupuncture, sauna & cold plunge sessions - you will feel cared for, connected & consistent again,
Because the truth is, you dont need more. You need to feel supported in a space that feels good to walk into & even better when you walk out.
View ABOUT
Offerings
REFORMER
Pilates
This is movement that makes you feel again. In your core, your breath, your posture and your power. At Sol, our Reformer Pilates classes are rooted in classical technique, layered with contemporary flow and curated for intelligent progression.
Infrared Mat Pilates,
Yoga, Breathwork
& Sound HealinG
From the gentle heat of Infrared Mat Pilates to the stillness of Yoga, the nervous system reset of Breathwork and the deep rest of Sound Healing—each practice at Sol is designed to meet you where you are and guide you back to yourself.
Sol Infusions
(Vitamin Therapy)
Our vitamin infusions deliver a personalised blend of nutrients directly into your bloodstream supporting energy, immunity, hydration, and overall wellbeing with fast, effective absorption tailored to your body’s needs.
Contrast
Therapy
In our private contrast suites, you’ll move between the deep, penetrating heat of an infrared sauna and the sharp, clean stillness of a cold plunge. It’s not about pushing - it’s about presence. The heat unwinds. The cold clarifies. Together, they restore balance in the body and calm to the mind.
Chiropractic, Naturopathy,
Skin & Massage
Chiropractic, skin, and massage therapies at Sol go beyond surface symptoms working holistically to support the body, nervous system, and the deeper stories beneath tension, breakouts, and burnout. Through hands-on, integrative care, we meet you where you are.
Welcome to the Inner Circle
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Not just a newsletter. A moment to connect.