Reformer Pilates at Sol Haven
Where form meets fire, patience meets power and softness meets strength.
Our reformer program is built as a progression - from the grounded foundations of The Starting Line, to the dynamic burn of First Base, the stamina-driven intensity of The Long Game, and the gentle return of The Rebuild.
Every class is an intelligent blend of classical technique and evolved flow. Expect clean lines, deep core activation and intentional sequencing that builds strength, resilience and refinement from the inside out.
Whether you’re just beginning, pushing limits, training endurance or rebuilding with care - our reformer room holds space for every chapter of your movement story.
REFORMER CLASS STYLES
Introducing our
class types
Level: Open, beginner friendly
Props: Reformer, overball, magic circle, mini ball, pole
Senses:
Looks like: clean lines, minimalist form, softly lit studio
Feels like: controlled, aligned, softly shaking
Sounds like: FKA twigs, Lana Del Ray, Banks, The XX, Arlo Parks
Smells like: Tonka bean and fresh linen
Tastes like: chilled cucumber tonic with lime
Level: open, we recommend The Starting Line first
Props: Reformer, power rings, ankle weights, dumbbells
Senses
Looks like: mirrored focus, strong clean lines, high tempo
Feels like: empowered, activated, fired up
Sounds like: Cardi B, Fred again, HAIM, Charlie XCX,
Smells like: cool eucalyptus + lemongrass mist
Tastes like: icy watermelon, post-sweat electrolyte kick
Level: Intermediate–Advanced
Props: Reformer, power rings, light + heavy dumbbells, resistance loops
Looks like: continuous movement, flushed cheeks, intensity
Feels like: energised, sculpted, breathless in the best way
Sounds like: Peggy Gou, Fred again, TSHA, Jamie XX, Chase & Status
Smells like: lime zest, crushed mint, coconut water
Tastes like: Grapefruit, ginger + crushed ice
